Tuesday, 2 March 2010

The Rubbish Diet Challenge, Week 8: Your very own Zero Waste Week

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I've shown you mine, so will you show me yours!


At last it's the very week you have been waiting for, or well at least I hope you have.  It may be 36 hours late thanks to all the comings and goings this week, but finally I can present you with your very own guide to help you plan your Zero Waste Week.

But before rushing on with the job in hand, you might want to grab yourself a cup of tea first or -  if you're still up late - a large brandy to settle your nerves.   Because this is no quick memo.  In fact it's packed with more than 13,000 words of advice, links and anecdotes, helping you to plan your Zero Waste Week from start to finish.

It even includes some top tips on working with the media, for those who want to throw an extra spotlight on their challenge to raise the profile of waste awareness in their local communities.  I've also thrown in a few stories of my own to hopefully reassure even the most bashful that having a microphone thrust under one's nose isn't as painful as it might first appear.

But most importantly this week is about enjoying yourself.  I wouldn't want you to live like a hermit all week, tempting as it is as a strategy for avoiding rubbish.  Instead, your Zero Waste Week is all about getting out there and living it up in restaurants, cafes, cinemas and anywhere else you fancy.  All you have to do is just keep an extra eye on the rubbish you might generate whilst you are having all that fun.  And if you're planning a really special occasion, it might be good to read this guide first.  I'd best not say anything else for fear of revealing all its secrets.

Well, I promised you I'd come up with a plan to slim that bin in just 8 weeks, so without further ado, I present to you the finale of your Rubbish Diet Challenge, Your very own zero waste week, with bells on. I'd love to hear how you get on.

So come on...don't be scared, you know you want to really........and good luck to all that do!


http://tinyurl.com/TheRubbishDietWeek8

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Friday, 23 January 2009

Zero Waste: On avoiding obsession

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So it's the end of a long week of celebrations. I've just dropped little J off at his chess club and I've got a delicious hour to myself in the lounge of the stunning Angel Hotel, in Bury St Edmunds.

Peace at last eh... one whole hour to stop and pause in the perfect setting, sat next to the glowing embers of the open fire.

Just what I need after the mad rush of yesterday, an opportunity to quietly reflect on the developments of the last twelve months.

Like any other challenge, a zero waste lifestyle requires focus, careful attention and a particular drive to achieve your goal, bringing with it a gradual change of habits. It also demands research and a new learning curve as you explore alternative products that fit your personal needs and that are easy to process through your local recycling system. But above all else a zero waste journey needs commitment if you want to maintain your waste minimisation goals.

Then just like any other learning experience, you suddenly realise that after so much hard work focusing on this, that and t'other, your new lifestyle has become the norm, with new routines, rewarded with unpackaged goods and sustainable brands that suit your needs and your pocket.

It becomes automatic, just like breathing and remembering to clean your teeth.

Now that's a comfortable place to be.

But what about the other side...the other challenge to your zero waste experience?

If you're not careful it can gradually creep up on you and bite you on the bum when you least expect it.

You see, while you're busy changing your ways to reduce what you buy, reuse what you've got and recycle what you don't need, you gradually wake up to the fact that your passion and commitment is benefiting the environment. And every small action you take to save and preserve valuable resources is one small step closer to sustainability.

And that's the real killer isn't it?

Suddenly, you can be left with the burden of saving the planet single-handedly, just you and your bin. And what comes with your new sense of passion is the risk of guilt... the guilt that forgets what you have achieved and focuses on what you haven't.

And let's not forget the deep frustration over situations outside of your control...from the lack of recycling facilities on your doorstep to the unsustainable choices made by certain manufacturers and retailers. Before you know it, you're even following national politics and you may even find yourself glancing at bin bags as you walk along the street, asking don't they know and don't they care?

But beware, because you don't really want your beautiful rays of passion to get lost in the murky world of obsession. And there is a fine line.

Instead you need to keep it real.

You need to keep your passion alive.

And you need to keep perspective.

If things are out of your control, don't worry. If the kids won't co-operate, keep teaching. If there is a lack of facilities in your local area, seek the help of your local council. And if you're not satisfied with a manufacturer's packaging, contact them to find out their plans. Of course, if you're still not happy, vote with your feet and switch products or brands as appropriate.

But then again, you could sit back, relax and wait. There's nothing wrong with that.

You may feel responsible for your actions, but don't feel guilty if you can't resolve everything. After all Rome wasn't built in a day. Just be glad that you've done your best and feel reassured that there are others working with the same goals too. While councils keep focusing on improving targets, responsible manufacturers are continuing to work on their packaging. Changes may not happen as quickly as we would like, but they are happening. Indeed you can follow some of the big names that have officially signed up to WRAP's Courtauld Commitment by clicking here.

And yes I have had my own obsessive moments too, like the time I cried at the Recycling Centre when I saw perfectly reparable bike that had been left when it could have been "freecycled". Then there was the day I happily let a friend take her baby's dirty nappy home with her - at her own suggestion I should add, but still, I could have offered to put it in my bin.

But these days, I'm more cool about stuff. I acknowledge there is too much waste in the world but have trust that the more people who are inspired to reduce it, the more folk they can inspire and so on. And I don't mind if my own bin isn't entirely empty. I could make it slimmer than one small bag a month, but that would mean a lot more work, with time I don't always have. So I just do what I can do and one bag is good enough for me.

So if you start feeling guilty, refocus on what you can easily achieve and if it turns out to be impossible, then don't worry. You are only human after all. Just let the guilt go free and concentrate on enjoying your passion and trust that people will follow your footsteps.

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Wednesday, 17 December 2008

Today's Twitter with Working with Nature

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When I've not been busy on the blog, the book or indeed preparing for Christmas, I've been having a really good Twitter. Not just twittering to myself, but twittering to others over at www.twitter.com, where everyone else is having their fair share of tweets too. And it's fab, you get to meet all sorts of new peeps or tweeps as twittering people are called.

And one of those gorgeous tweeps is the lovely Allyson Proudfoot, who runs the Bellingham Soap Company, making luxury soap and skincare products under the brand Working with Nature. If the name sounds familiar, it's because as well as having an online shop, Allyson distributes to a whole range of stockists across the UK, including National Trust gift shops.

Well I couldn't resist ordering myself a treat (or indeed a tweet) for Christmas and it arrived today. So while I'm off to indulge in a Fabulous Frankincense Fizz Bath, I have the pleasure in handing you over to Allyson for her to tell you more about her work.



How long have you been making soap and what inspired you in the first place?

"I've been making soap for 11 years, started selling at my local farmers market in 1999. I started because I needed something to do with my surplus goats milk and then began making creams and balms about 4 years ago, as a natural progression!"






What's your favourite product?


"I don't really have a fave product, I like them all. If I don't like something I don't make it again even if it is popular...like glycerin soap, I could sell cart loads but it is just melted down factory base and even the so called organic stuff doesn't fit in with what I believe in. If I was pushed I would have to say that I love my Patchouli soap."



What kind of packaging do you use?


"I only use biodegradable packaging, natural cellophane, jute bags and fairly traded saa paper. I band my soaps with Ellie Poo paper as it helps to conserve the habitat of elephants in Sri Lanka.

I use recycled packaging to send out my orders, I usually use recycled brown paper and corrugated cardboard but I also re-use what is sent to me, if it is a plastic sack or bubble wrap then I got it from someone else! I use cellulose sticky tape too!"



What would be your top tip for any other small business wishing to reduce its waste?

"My top tip would be think about waste in the first stages of designing a product, and save every thing you can in case you can re-use it later, shred your waste paper and use it as packing."



Huge thanks to Allyson for joining in with The Rubbish Diet. I can truly vouch that the packaging is just what she promotes through her work. It arrived this morning, all gorgeous and eco-friendly, with a few reused bits too. To find out more about her wonderful products, pop over to www.bellinghamsoapcompany.co.uk.

If you want to follow our tweets, log onto www.twitter.com/therubbishdiet
and www.twitter.com/workingnature, where you'll find a whole load of tweeters at it too, with many friends you'll recognise and a whole load of new ones to connect with.

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Sunday, 30 November 2008

A zero waste lifestyle in a nutshell

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THE RUBBISH DIET - EIGHT SIMPLE STEPS TO SLIM YOUR BIN

If you're keen to reduce your household waste but don't know where to start, why not consider the quick start guide below and follow your very own Rubbish Diet plan. Just remember to regularly weigh-in and watch that bin get slimmer by the week.

STEP 1: Set the date!
Find an appropriate date when you will take part in your very own Zero Waste Week. During that week your challenge will be to avoid buying or throwing away anything that can't be composted or recycled. A week with zero waste to landfill! Just make sure you've got about 8 weeks to prepare for your challenge. The longer you've got, the easier it will be. And tell your friends, so you can gather support. You could use your efforts to fundraise for a good cause, such as Comic Relief in March. It'll be a lot easier than running a marathon and more pleasant than sitting in a bath of baked beans and you're guaranteed a few laughs while you're at it.

STEP 2: Weigh in! Eight weeks before your Zero Waste Week starts, measure your weekly\fortnightly landfill waste so you get a real understanding of what you're up against and how badly you need to slim that bin! Estimate the cubic litres (based on the size of your bin) or put your rubbish on the weighing scales. Just be consistent as you'll need to weigh-in every Bin Day to measure your progress and keep motivated towards your goal.

STEP 3: Analyse your rubbish! Look at what you throw away and work out the greatest offenders as a percentage of your waste. Then tackle them one by one.

STEP 4: Do your research! Even if you're confident about what can be recycled in your area, phone your council for the latest information on kerbside facilities, recycling centres or bring-banks. If you prefer using the Internet look up the details at www.recyclenow.com.

STEP 5: Revamp your recycling system! You'll need a system that is convenient and easy to use. An excellent range of sorting bins is available at www.homerecycling.co.uk, but if money is tight, you can create a well-organised solution with just boxes and bags.

STEP 6: Remember to recycle everything you can! Get to know your recycling labels and scour the shelves for products where the packaging can be easily recycled in your area. Swap products that can't be recycled for those that can or find packaging that can easily biodegrade in your compost bin. Remember that polythene bags can be reused and when they wear out, most supermarkets will take them off your hands. TetraPak now has a carton recycling point in many areas of the UK as do Brita for the collection of its water cartridges. Drop things off on the way to work, share a rota with friends and neighbours, or swap items with family. Reuse what can't be recycled.

STEP 7. Reduce everything else! Try some of the following ideas that can be incorporated into your daily lifestyle and watch your rubbish gradually disappear. Take each idea one step at a time and you'll have a slimmer bin in no time at all.

  • Break free from Junk Mail! Cancel your catalogues, telephone directories and junk mail. For top tips, visit www.stopjunkmail.org.uk.
  • Shop with waste in mind! Avoid packaging and buy loose where possible. Onya Weigh Bags are great for bagging up loose fruit and veg. Take your own containers for meat and dairy products and if you're in London, make a trip to Unpackaged, which sells packaging-free produce. Lush sells unpackaged toiletries including shampoo bars, butter bars and deodorants. When going shopping remember your own bags, baskets or trolley bag and don't forget to buy recycled products to help drive the demand for recyclates back into a closed loop economy. With resources piling up in warehouses this is more important than ever before.
  • Think reusable and refillable! When it comes to toiletries or cleaning products, look for things that can be refilled or reused. Microfibre cloths use water and don't need chemicals at all. Eco balls are great for cutting down the laundry bills and for cleaning products try the Wiggly Wigglers refillable Ecover service, which it offers by post. Think about ditching disposable sanitary products for washable ones and if you're looking for refillable cosmetics, try Naturisimo, which offers a great range of lipstick, mascara and powder refills. For the office, consider refilling your printer cartridges. Regular visits to Cartridge World could make you a huge saving.
  • Become an experimental cook! Turn your kitchen into a science lab and set yourself some mini-challenges. Try your hands at bread, pasta, pastry, jam or even yogurt. With a little practice. they're all easier than you'd expect and just take time and a new routine and it will help ditch more packaging, even if it's once in a while. Take lessons at your local college and you'll soon be proficient. Londoners can also drop into Just Fresh Pasta for tips on how to pick up a few Italian skills and if you live in Somerset book up with the Magdalen Project to take part in one of Tracey Smith's breadmaking courses (I've heard she's very good).
  • Reduce your food waste! Food waste left to rot in landfill generates methane, a greenhouse gas that is 23% more powerful than carbon dioxide. So work on cutting down your food waste. If convenient, shop more regularly and buy less food. Cook with friends and use up leftovers. Then freeze portions for another day. See www.lovefoodhatewaste.com for lots of inspiration.
  • Compost it! Even if you've just got a few containers, home composting is a great way of recycling your kitchen scraps into something nutritious for your plants. If you haven't got much space think about a wormery. And there's always a bokashi bin, which accepts fish and meat, then after a few weeks the contents can be added to your compost bin, wormery or dug into the ground. Another solution is the Green Cone, a food digester.
  • Plan it! Remember a zero waste lifestyle also applies when you're out and about. So buy coffee in reusable cups and take a lunch-box to work. Plan a zero waste picnic without clingfilm or foil and use reusable containers instead.
  • Repair it! Don't just throw something away if it's broken. Take your shoes to the cobblers, your clothes to a tailor or get an electrician to fix your gadgets. And if it's spares you need for your electricals, visit the online shop at espares.
  • Exchange it! Even if it's broken don't just dump it, give it away through exchange communities such as Freecycle or LETS bartering groups. Or if you need a few bucks, sell it at a boot fair or on eBay. Just be honest about its condition. Of course, there are always a whole host of charity shops that could do with your well cared-for goods in good condition.
  • Go Virtual! Avoid physical clutter by going digital. Read your newspaper online or download your favourite magazines at Magazinesondemand and Zinio.com. Listen to books at Audible.com or buy ebooks instead. Ditch CDs for digital downloads on itunes, emusic or napster. Or if you can cope with adverts try Accuradio for free. Find films on Sky or Freeview or download movies on demand from BT or Tesco's new digital service. For those who enjoy PC games, dump the CD for downloads at Steam. And if you really don't fancy the virtual option, there's always your local library.
  • Give Recycled Gifts! Buying recycled gifts may not directly reduce the size of your dustbin, but it helps keep materials out of landfill. And there are so many different products available there is something for everyone's taste. For hand-crafted gifts try Eco Emporia and for a wonderful stationary range and some really funky chickens take a peek at Love Eco. EcoCentric also offers many a stylish gift for your delectation. And if you still can't find what you're looking for, lots more ideas can be found at the Recycled Products Guide.
STEP 8: Finally enjoy your Zero Waste Week with ease! With so many things to think about, your Zero Waste Week will arrive before you know it. But if you've reduced your packaging, recycled what you've bought and composted your organic waste, you should find it much easier than you could have ever imagined. Just remember to weigh-in before you start and then once again at the end of the week. Then celebrate your successes in style. And if you've got some plastic bags, yogurt pots, or bottle tops that can't be recycled locally, send them to the recycling angels at Polyprint and Impact Recycling.

By resolving to reduce your rubbish, you'll be joining a popular trend. For inspiration visit My zero waste, Aiming-low, Zero Waist, jrzerowastechallenge and Home Zero Waste. There are also loads of other links in the sidebar that will give you plenty of options to consider.

And as for life thereafter. Well, there's one thing that can be guaranteed...it will never be the same again....for you or indeed your bin.

[*Edits - this post was originally published in December 2008 and has been edited to remove the Christmas context as it can be applied to any time of the year]


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