Ornamental melons & food waste

(Photo credit: Bettnet on Flickr Creative Commons License)

How I wish I had the patience to carve fruit like this.  The best I can do is to create an oddity of star-shaped slices from a hacked apple, a technique I learned a while back when trying to reinvigorate my children's interest in fruit.  They were going through that phase, turning up their noses at anything but grapes and for a while much of the produce that I used to cart home from the supermarket would end up in the compost bin.

In short, our home was embellished with a weekly bowl of fruit whose purpose had become increasingly ornamental and it seemed I was the worst offender.  Not only did I keep buying it automatically without thinking the issue through, I'd repeat shopping habits that were just plain daft.

For instance, take my love of melons.  I'd spot them in the supermarket and pop one - or even two - in my trolley in anticipation of enjoying it later, thinking about the mouthwatering taste and refreshing texture.  Then I'd arrive home, unpack, juggle the children and cook dinner and end up too blimmin' knackered to even think about taking a knife to the fruit I'd imagined myself devouring.

This pattern would repeat itself for days, with the melon perched on my kitchen worktop. Against a backdrop of busy family life, thoughts of its stickiness and mess-creating potential would stand in the way of the promise of it tickling the tastebuds.  Eventually, it would just go off, creating that all familiar pungent melon stink and end up being tossed into the compost bin.  The following week it would be replaced by a whole new fresh piece of fruit and the cycle of desire and inconvenience would begin once more.

When I told this story on  Radio 4's Woman's Hour last week, I was met with an incredible response from friends and Twitter followers.  The tale of my ornamental melons attracted a fair portion of light-hearted innuendo banter, but after the laughs were over, reactions settled into shared stories of similar habits that friends recognised in themselves, telling me about their ornamental pineapples and other fruity installations.

It really is startling that - thanks in part to habits like this - as a country we still throw away 8.3 million tonnes of food, which could have been eaten.  That amounts to roughly £50 of food being wasted in domestic bins per month.  Extrapolate the melon story to the contents of the fridge and wasted leftovers, it becomes easy to see how this mounts up.

The experts say that tackling food waste comes down to planning and they are right.  Planning meals, budgeting properly and taking a shopping list really does help.  However, I'd go beyond that and say it also requires much more. Realising the impact on the family budget. awareness of why food waste is such an environmental issue, being able to identify with your own daft habits, developing a conviction to change and then adopting new ideas that enable you to do so are all equally important factors.

Four years ago I was totally pants at managing food waste.  As well as the fruity debacle, I'd think nothing of tossing out-of-date yoghurts in the bin along with leftovers from the serving bowl.   I'm a terrible planner, a half-hearted cook and even now a shopping list still fills me with fear of control as opposed to the helpful guide it should be. 

However, I stumbled through all sorts of changes in my habits.  I stopped buying the stuff that I'd regularly throw out. I swapped the time-consuming huge weekly shop for a couple of very short visits, instead buying only the fresh produce that we really needed and I also got into the habit of using up leftovers.  We saved loads of dosh in the meantime.   I admit that I am by no means the picture of perfection.  Threats from my husband, who sometimes reveals an unusal desire to post up some of my more dodgy looking carrots, could bear witness to that.  But addressing food waste has really made an enormous impact on our household.

So, if food waste is your thing and you are now determined to do something about it, don't just take my word for it.  I can tickle you away from using your rubbish bin, but for some really decent advice you'll find no better website than www.lovefoodhatewaste.com.  It's full of facts and figures to get you motivated and is packed with top tips that range from using up veg that might appear to be at death's door, recipes for leftovers, how best to use the freezer and understanding date-labelling.  If you use Facebook, you can also keep in touch with updates via the new Love Food Hate Waste community page.

Now coming back to those melons...I've just done a quick calculation and reckon I've probably saved somewhere in the region of £300 in the last three and a half years... and that ladies and gentleman is without the "Two for £3" deals. 

Flippin' 'eck. 

£300. 

For once I declare myself officially speechless!

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Suffolk people love their food but hate waste

Mike Culver - St Edmundsbury Borough Council

I know this post is going to show me up as a bit of a recycling groupie because while most folk are happy to be star-spotting and hanging around stage doors for photos and autographs of their favourite stars, there's me pegging it into town to try and snap our local recycling officers hard at work!

So having got the nod that it was St Edmundsbury's turn to host Suffolk County Council's marvellous Love Food Hate Waste Stand, I thought I'd drop into town yesterday to take some photos of the free tools that they were giving away to residents as part of their promotion for the European Week for Waste Reduction.

But there I was, running a bit late, yet still planning to get in before midday, when I got a call on my mobile at 11.15am. It was Mike - pictured above - from St Edmundsbury, telling me the stand had been such a success they were close to running out!

Of course, I picked up pace and full-steam ahead, hurtled into town but by the time I got there, the tables were empty and all was left were a dozen or so of the 550 promotional reusable bags that they were giving away! I know it was market day, but that is astounding.

Visitors to the stand were keen to learn how to reduce food waste and engaged brilliantly with the team which combined recycling officers from St Edmundsbury, neighbouring Forest Heath and Suffolk County Council.

So, sorry I've not got any snaps of the gadgets and gizmos folks, but if you live in the area, there should be some great coverage in the local papers and the Love Food Hate Waste stand will also be popping up elsewhere in the county. All the dates can be found at www.suffolkrecycling.org.uk. Of course if you live outside the county, you'll probably see your own council's stand coming to an event near you too. So do keep your eyes peeled.

Well at least I got the opportunity to show my support for Chicken Lovers.



Yes indeed, I can confirm that chicken lovers do hate waste, as do Apple Lovers, Lamb Lovers and Potato lovers. To see the rest of the fabulous photos that accompany the Love Food Hate Waste campaign, pop over to WRAP's www.lovefoodhatewaste.com, where you'll find lots of tips and recipes to help you plan for reducing waste this Christmas. Even Arctic Aunt is available, hot off the press, to help quash some of those freezer myths.

So having hunted down recycling officers and been introduced to Arctic Aunt, it looks like I've got no excuse not to go on my own Freezer Expedition in my little part of Suffolk this weekend. The mission, to start using up stuff before Christmas kicks in and to make room for more tasty leftovers.

Tv presenter, Sue Perkins, is also doing her bit too, as shown in the video below. It would be great if you could also join in. Just remember to send out the search party if I'm not back by Monday!




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Day 2: You should never waste a good egg!

Blimmin' 'eck. I hope I've not put you off your breakfast or made you splatter your coffee over your keyboard.

But look at me. Not my usual calm self, I admit.

But this is how I used to feel on bin day! When I would drag the wheelie bin, with its huge bags of rubbish and couldn't believe the weight of it all.

Would you believe half of it used to be food waste?

There'd be meat bones and chicken carcasses as well as kids' leftovers. Dig deeper and you'd find gone off food, often still in its packaging, as well as a bunch of banana skins stuffed in too - all because the kitchen compost bin was overloaded.

Like most households across the land I'd be scraping the plates and bunging in dregs of the day's menu into the kitchen bin and a few days later it would stink like a troll's armpits after a bath in a ditch of rotten slime.

I never valued leftovers, or the time I'd spent cooking, or even the cost of the ingredients.

But I did care about the smelly old bin and the stink it caused as well as the flies and maggots in summer.

Consequently when I started the Rubbish Diet, one of the first tasks was to eliminate food waste. I soon realised that this was a serious issue and by reducing what we could we would be reducing the methane that such biodegradable matter could create when buried in landfill. I knew we'd save money too, by buying less and using up more.

After all, according to the LoveFoodHateWaste campaign, the average household throws away one third of food that otherwise could have been used.

It's like a whole load of your shopping falling into a blimmin' black hole.

Hmm....so that'll be a bit like this then!



So we quickly held a family meeting to gather ideas and the kids had a lot to say. And I cooked more of their favourite things. It helped to reduce some waste, but we still had more than a few leftovers to manage because I was hopeless at organisation, terrible at planning and awfully lacking in the ability to deal with my three-year-old's fluctuating appetite.

Then I discovered was one thing that could really truly help.

A Bokashi!

Yes a Bokashi!

Now it might sound like a nasty old sneeze, but it's indeed a landfill saver for those who don't have a local authority food waste collection.



And it's magic. You just bung unusable food in a special bucket, sprinkle over some bran that is impregnated with Effective MicroOrganisms and a few weeks later after leaving it to ferment, you can add it to your compost, wormery or even dig it into your garden and it will break down into nutrient-rich organic matter. Much better than landfill and because the temperature of Bokashi is significantly lower than if buried along with the rubbish, there is no issue with methane.

But how disgusting does that sound in practice?

The idea of lobbing your slops in a bucket and letting it hang around for a few weeks, then a month later you end up putting the fermented matter in a corner of your garden. Eurgh!



It's hardly an attractive proposition is it? And it took me a long time to convince myself that this would be more favourable than a stinky old bin.

I worried about the smell of the Bokashi and quite rightly so. It could have been one step too far. But I was reassured that if I could cope with a pickly scent I'd be fine. A whole year on, the system is still fully operational and it's great. Indeed last year's contents have broken down into fabulous compost that we've now spread on the vegetable patch. And the liquid it creates as a by-product has been used as plant food as well as drain cleaner.

But the interesting thing is when we first started out, we'd easily fill it up in just a couple of weeks. That's how much food waste there was. But thanks to careful food preparation and reducing and then reusing leftovers, it now takes up to six weeks to reach capacity, which I would say is a real result.

However, a year on we still have a problem with some food waste - thanks to the lovely lad with the fluctuating appetite. It's not much but still enough that it continues to need managing.

So with potential rubbish on my hands, I have asked the question could I go back to throwing it in the rubbish bin?

After all, this is my Maximum Waste Week.

So this morning I sat and gave it some deep thought and I then seriously considered the consequences.

I then looked at the bowl of leftover Weetabix - or rather the slops of the Sainsbury's Wholewheat Biscuits, the ones that we bought only the other day.

Then I thought about adding them to my rubbish, actually holding the bowl in position, ready for the dregs to slip into my almost empty bin.

Now that made my stomach turn.

The thought of having food waste languishing in my kitchen bin for a whole week or even two, remaining untreated and gradually decaying all seemed a horrible proposition.

It now seems a step too far.

And just imagine the stench once you add scraps of meat, slops of baked beans and anything else that stinks the house out. Then there's the thought of the flies and the maggots as soon as the weather warms up.

Yuk! I don't think I could go back to that.

I never even got as far as thinking about the methane, in the unlikely event that my small amount of food waste would actually end up in landfill.

So folks, I guess another one bites the dust as far as this Maximum Waste Week is concerned.

Hooray....

Landfill is dead! Long live Bokashi!

Or so you might think.

You see, on the journey along the road of wasting less and enjoying more, we've made another discovery that will help us make even better use of what little food waste we have.

And they come in the form of three special girls, who came clucking our way just this weekend.

So without further ado, let me introduce you to Speckly, Snowflake, and Chickie, three gorgeous little hens who are settling into their urban crash-pad in our garden. Perhaps you can guess which is which. It really shouldn't take long to work it out.



I would never have guessed that the road to reducing food waste would result in such a fantastic experience. And the great thing is, the money we've saved in the process has paid for the hen house!

And our lovely chooky chooks have even got cracking on laying eggs. Just look what we found yesterday.



So on day 2 of my funny old Maximum Waste challenge, I must be the happiest failure alive. I'm most definitely a convert and apart from the old giblets, I don't think we'll be throwing out any food waste to landfill again.

What was that about giblets?

Blimmin' 'eck

What in the heck's name is that squawking?

What was that? You say you now know why the chicken actually crossed the road?

Oh dear, I don't think we'll ever be able to eat a roast chicken again.

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Why I no longer send food waste to landfill

Yesterday I was invited by the Jonathan Vernon-Smith consumer show to join in the food waste discussion on BBC Three Counties Radio. If you're in time, you can catch it again on the listen again feature (about 2 hrs & 52 minutes in) and hear us laughing about out-of-date chocolate and taking microwave meals off to your friends if you've been invited for dinner ... all in an attempt to reduce food waste of course.

On a more serious note, food waste is a real hot topic at the moment, following research last year by WRAP, which revealed that a third of all food we buy is thrown away.

That's like buying six bags of fresh food at the supermarket and throwing two in the bin when you leave, just because you couldn't be bothered to take it home or you changed your plans just after you got past the checkout.

If someone told you they did that, you would probably think they were bonkers. Yet in the UK we throw away 6.7 million tonnes of wasted food per year and this startling figure includes 5,500 chickens that are bunged in the bin, with full packaging intact, everyday... yes you did read that right...EVERYDAY.

When you add the fact that that we don't just spend money buying all this food, we also pay more to throw it away, the picture of lunacy becomes bigger. Then there's the environmental damage, caused by rotting apples and other organic matter in landfill, creating 18 million tonnes of of carbon dioxide emissions every year.

Phew...all from thowing the odd bit of meat or banana skins in the bin!

Food waste has become a personal issue of mine, not because I have always been perfect in minimising waste, but because it used to be the main cause of having an overloaded and smelly old bin!

However over the course of slimming my bin, I have discovered a few tricks of the trade in managing to reduce my contribution to the landfill problem, so I thought it was worth revisiting the ideas.

1. Buying little and often: I am absolutely rubbish at forwarding planning and would find myself throwing things in the bin because they were out of date or had gone off, so I now buy more fresh produce and meat in smaller quantities as and when I need them, allowing me to cook as the mood takes me. This also means I can make a quick visit to the market and benefit from the best deals.

2. Buying in bulk: I'm a lady who falls by the wayside of temptation, so I buy essential toiletries and other items in bulk, reducing the need to make regular visits to the larger supermarkets. My life of buying an extra dozen things I didn't really need is now over and no longer relies on my poor willpower. I can hardly believe my visits to the supermarket were once a leisure activity...these days I always make a quick getaway.

3. Reducing portions: I've become more careful with portion sizes, only cooking what I know we will eat. We can always top up with something else if we're hungry, even if it's a slice of bread. As far as takeaways are concerned, curries are our downfall, but now we just share one dish and eat it all, rather than buying one each and wasting the leftovers.

4. Using up fresh leftovers: If I know there are going to leftovers, I put them aside and try and reuse them for another meal. For example a bolognese dish can be quickly turned into a chilli-con-carne, just by adding a few simple spices.

5. Feed the birds: With two kids, the trickiest thing for us is sometimes bread crusts. The birds now lap these up together with some other odds and ends. It is a real treat to see our new visitors in the garden and the children love spotting the different types of feathered friends.

6. Feeding the worms: Of course even with best efforts, there is always going to be some food waste and we don't have the benefit of a separate food waste collection service from our local authority. However we already had a composter which is good for uncooked fruit and vegetables and it produces just enough compost to mulch our garden every year.

We can't use the composter for cooked food waste because of the risk of vermin and with this in mind we got a couple of bokashi bins, which can be tucked away in the corner of our small kitchen. It allows us to add our plate scrapings (including meat and fish scraps), over which we sprinkle a layer of specially impregnated bran. When full, we leave it to ferment for a couple of weeks before putting it in the composter and the worms love it! It's like hosting a worm party!

We also have a wormery, which helps us cope with the odd emergency when we run out of our bokashi bran. However, it can't handle meat or fish. The children treat the wormery as pets and we do have to be careful about keeping the temperature right in winter, making sure they are cosy in their blanket. The wormery seems a popular choice for a fly gathering at the moment, but I've picked up some excellent advice from Wiggly Wigglers, which I will share very soon.

The one thing I have learned is that food waste is very personal. Some people are great at managing it without any help of garden gadgetry, others (like me) are not so great unless they can step up to a lifestyle overhaul and get the right toolkit in place.

And yes, I still have the odd mishap, as I am human after all, but the best bit is, I no longer have to bung my food waste in the landfill bin, which means it no longer gets heavy or smelly and leaves me with one less thing to worry about!

If you want to read more about how I've dealt with my own family's food waste, try the following posts: How to be a rubbish cook; Look at my lovely worms and Putting an end to food in landfill.

For examples of how other consumers are also making the change have a peek Mrs Green's gorgeous site http://myzerowaste.com/how-to-reduce-food-waste/
where she's got some excellent tips. Specific details from other Bokashi users, including some other composting techniques, can be found at The Big Sofa, Faites Simple and Simon Sherlock's site.

More background detail about food waste in general can be found at WRAP's research site as well as their Love Food Hate Waste website.


In the meantime, I've got to get my skates on...because this morning I am off to explain all this to a group of primary school children.... yep... 60 of them... now that seems more scary than the first day I came face-to-face with a bagfull of worms, or indeed the WRAP event last week!

60 kids, eh?!

Yikes!

There's a big risk they could eat me for breakfast. So if you don't hear from me soon, send in a rescue party!


ADDENDUM: - If you would like to hear a great "all things considered" review of Bokashi bins, then tune in to Emma's podcast at the Alternative Kitchen Garden. Thanks Emma, aka Fluffius Muppetus for sharing the link.
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